...ntration, recall, motivation, achievement, focus, health and stress management. Hypnosis can help overcome addictions, habits, eating disorders, insomnia, depression, anxiety, fears, phobias, and negative thought, emotional and behavior patterns. In addition, hypnotherapy is helpful in a variety of areas includingStress Health Smoking Sports Allergies Insomnia Stuttering Nail biting Motivation Bed etting Pain management Fearsphobias Addictions Public speaking eight control Visualization Relaxation Medical procedures Self-confidence Sexual dysfunction High blood pressure Past life regression Tension headaches Memory improvement Improved concentration Co-dependency issues Catastrophic illness Body, mind healing Inner child dialogue Guided imagery Test takingstudy habits Regression therapy Disabilities, MS, RSD, etc. Dental procedures And much more... Can hypnosis really help me quit smoking Yes, hypnosis is the most effective treatment that e have to change this habit, far more effective than the patch or the gum. In fact both of these treatments suggest using behavioral therapy in addition to their Nicotine dispatching techniques. Smoking is a learned behavior, hich can be unlearned. The nicotine addiction part is only 72 hours long, the behavioral parts often last for years. If you have ever tried to stop before you kno it as not the nicotine that dras you back, but the feeling of anting something in your hands or in your mouth, being ith friends, having a drink, etc. Conscious knoledge is hardly ever enough. You already kno cigarettes are dangerous to your health, yet you keep smoking. Getting your subconscious mind involved is the key. It controls your habit center, your intellect does not. hy do you think cigarette advertising is no so restricted Advertising orks on the subconscious mind. You need to get the message across to your subconscious mind, and hypnosis is the key to doing just that.Can hypnosis really help me lose eight If you have tried to lose eight in the past ithout success, you have probably discovered losing eight is never easy. Yet e are continuously tempted by the hundreds of advertisements promising quick and easy eight loss. Advertisements that purport that All you need to do is take this to little harmless capsules and vola the fat ill melt off you hile you eat all the foods you have alays anted and sit on the sofa atching T.V. In no time you too can be just as thin as the professional models that are getting paid to sell you this harmless supplement. hich is orse, the fact that advertisers can actually get aay ith such outrageous and often false and misleading advertisements, or that e actually believe them enough to open our allets and dish out good money and hopeAlthough most of us have tried and have been failed by many diets, it is a credit to the human spirit that e continue to seek solutions and persist at trying ne ones. hat our clients most often say is I kno everything there is to kno about dieting, and ho to lose eight. I have tried hundreds of diets, but I have a hard time staying on them and I gain the eight back after I stop. hy dont diets ork. Independent studies have confirmed that over 90 of the eight lost by dieting is re-gained ithin 18 months. Diets are generally based on depriving you of the foods you like, and hile this approach can be good if you ant to lose fe pounds to fit in your special dress or suit for a friends edding, it is not successful for long-term eight loss. Most people perceive dieting as a short-term proposal. Once I reach my ideal eight, then I can stop dieting, is often the inner thought of the dieter. An author and psychologist once said look at the first 3 letters of dieting, ho ants to Die-tingAnother reason most calorie-restricted diets fail is they go against our survival instinct. A major reduction of calories is perceived as a crisis condition hich the body is forced to deal ith by loering metabolism, reducing your defense system functions, reducing hair and nail groth and strength just like e all have been reducing energy consumption by turning off lights and appliances. But as soon as the famine is over, or so the body believes, it tries very quickly to regain the lost ground and, in fact, often add an extra 25-30 of hat as lost to be better prepared for the next cycle of famine. If you diet enough times, at some point your body may stay at a permanently lo metabolism. To lose eight permanently, one needs permanent changes in habits, behaviors and beliefs, all domain of the subconscious. As an evolved species, e have managed to automate our routine and repetitive tasks so our active or conscious mind can be free to focus on making decisions and learning ne things. Therefore, habits like alking, language skills or driving do not require conscious actions once mastered. You do not kno ho to alk you just get up and go, although as a child you learned that. You may not be aare hich side of your body or face you start shaving everyday, but you did at one time. These tasks and behaviors, and thousand more like them, are managed by your subconscious, hich controls all your learned behaviors. Some of these learned behaviors might deal ith food, like your mother telling you to finish all the food on your plate because of the starving children of the orld. Although as smart adults, most people ishing to lose eight kno that their eating or not eating does not affect the starving people elsehere, they often are unable to stop until all the food is gone. This is a learned behavior hich is no managed by the subconscious, and the active or conscious mind has very little influence on the subconscious. That is hy some old habits are hard to change. But it not impossible to change or eliminate old unhealthy or unproductive habits and that is here hypnosis comes in.Hypnosis is simply a state of being, similar to daydreaming but ith a purpose. Most people experience hypnosis at least tice a day, once hen they ake up, but before fully aake and alert and once just before falling asleep. During hypnosis you can communicate ith your subconscious directly, ithout interference from the layer knon as the Critical Factor. You see the active or conscious mind receives ne information constantly and must process that information and make decisions. The logic of our mind is contained in a layer knon as the Critical Factor. This is here the essence of ho you are, your habits, your beliefs, and thoughts are maintained. For example, if you ere to say to yourself, I ill eat half of the food on my plate, the conscious mind checks ith your Critical Factor and might decide this information is false for you because of hat mother told you, or because of your belief that you need a large portion to feel full, etc. And, therefore, this ne information actually never makes it in to your subconscious to change that old habit of cleaning your plate. During hypnosis, you can examine your belief system an...
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